The 7 Steps To Amazing Health!

by Dr. Wendy Schauer, D.C., R.K.C. on May 8, 2012

The 7 Steps To Amazing Health!

I have had a lot of people asking me for more information on my book, “The 7 Steps To Amazing Health!”.  I thought that it might be best if I shared a sample chapter from my book so that you, my loyal blog reader, might have a better insight into what my book has to offer you.  If you like what you read here and you would like to make a purchase you can do so by clicking this link – The 7 Steps To Amazing Health!
After you’ve had a chance to read the sample chapter from my book please leave me a comment and let me know what you think.  I look forward to your thoughts and comments.
Yours In Health!
Dr. Wendy


My attorney told me that I needed a “disclaimer”.  Something along the lines of,

“This book is not intended to diagnose, treat, cure, or prevent any disease. Please consult with your physician or qualified alternative health care practitioner or therapist before starting any supplement or exercise program.”  If this is what you need to feel better…well there you go…you’ve got your little disclaimer. 

Oh, I forgot, I’m also supposed to disclaim any legal responsibilities for any adverse consequences you may incur for following my advice. 

Really though, if you feel that you’re the type of person who needs a disclaimer stop reading right now!  I’m interested in helping those who are willing to take responsibility for their lives by doing what it takes to make positive changes.  If that describe you, then please, by all means read on!  You’ll be glad you did!


ANOTHER WARNING:  Do not read this unless you are completely committed to changing your life.  If you are not fully committed to being healthy and taking charge of your life, then give this book to a friend or family member who is.  Some of the information here may seem simple or just common sense but DO NOT DISMISS IT!  The information I am going to give you may seem so basic that you will be tempted to skip over it and think it is a waste of time.  Beware of short cuts and easy answers.  Please take all this information to heart and apply each step.

Where are you at today?  Where are you going with your life?  Are you better off today (emotionally, physically, spiritually) than you were last year?  Or are you struggling to enjoy your life?  It’s time for you to take a long, hard look in the mirror and realize that the only person who is responsible for where you are right now in your life, is the one looking back at you.

“Somebody said to me, ‘I can’t believe Jerry Garcia is dead.’

And I thought, “Doesn’t this guy know? Everybody’s dead.

It’s all a matter of degree.”

-George Carlin

I love and hate this quote, as it’s so true.  How many people do you know that are half dead?  There is no joy in their life.  There’s no sparkle in their eyes.  They wake up, go to work, come home, go to sleep, and just to do it over and over again.  This may describe your life.  So which are you going to choose?  Do you want to be fully living, or continue on with your non-exciting, half dead life?

America, one of the richest nations on Earth is also one of the unhealthiest.  The United States ranks 37th out of 39 industrial countries in terms of health.  We have more people who suffer from cancer, obesity, Type 2 diabetes, fibromyalgia, and arthritis than any other nation.  All of which can be prevented or at the very least minimized with a healthy lifestyle. 

A troubling number of Americans are being treated for depression and anxiety.  All too often, they are simply put on medication without any information on diet, exercise, or emotional health.  They believe they are getting better because they are on the “magic pill.”  Yet we are getting sicker, and sicker despite being treated with multiple medications.

There really are no magic pills or potions that will get you healthy – you know this.  You are the only one who can take the necessary steps toward health and the first step is to make your commitment to do the necessary work to be healthy, vibrant, and alive.

Now, you may think you’re not that bad, or that you’re already too far gone, or that maybe it won’t be worth the effort.  You may think this information is for someone else.  You might catch yourself thinking, “Well, that’s great but I have this illness or that disease.”  Perhaps your doctor told you that nothing can be done for you and that you have to live with it, or worse, that you are going to die soon anyway.  With that one tiny but powerful message, the doctor takes away all of your personal power.  What they need to admit is that there is nothing that they can do for you.

My goal with this book is to put the power back in your hands so that you can get your life back!

It is my belief that most diseases result from lifestyle choices and that you and only you can do what it takes to get better.  Everyone knows someone or has heard of someone who cured their cancer, diabetes, heart disease, or obesity. 

If they can do it, why can’t you?


Body language of holding hands May 9, 2012 at 12:46 AM

Dr Wendy, after what you have trained on this book looks like it may have some great ideas to help with health.
Scott Sylvan Bell
Body language of couples
Now go implement!

Peter Tamosaitis May 9, 2012 at 4:14 AM

You have just convinced me to get the book, thanks

Marc May 9, 2012 at 4:58 AM

These steps actually takes me to a good and healthy living

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Kevin Hogan May 9, 2012 at 6:35 AM

37th… That shows how well off we are, right?

Mark Hogan

Suzanne Laramore May 9, 2012 at 8:37 AM

Thanks for offering a free chapter of your book for those who haven’t read it yet. I can only hope that everyone who reads it will follow your advice. Obviously, it is needed.
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Shane Aric May 9, 2012 at 8:39 AM

I can do IT!

Disclaimer is really “If You Take these Steps You Just Might Say Hello To The Happy New You!

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Clare Delaney May 9, 2012 at 11:37 AM

That’s a great idea to offer a free chapter of your excellent book!

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Website Dating Expert Advice May 9, 2012 at 11:54 AM

Hi Dr. Wendy,

What prompted you to write your wonderful book?

Happy Dating and Relationships,

April Braswell
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Body Language: 9 Tips To Successful Job Interview May 9, 2012 at 12:52 PM

thanks for giving us a taste of the book. Now I want to learn more. The magic pill is actually our mind. If we only knew that we could heal ourselves… The pharmaceutical industry would go bankrupt. :)
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Michael D Walker May 9, 2012 at 1:49 PM

Thanks for the free sample chapter of your book. I really like your advice to not dismiss the things that sound simple or basic. The best in their fields always focus on the basics before they move up to their advanced training.

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Eva Palmer May 9, 2012 at 4:43 PM

Congratulations for the book!

You always give a lot of interesting and important information on your posts. I am sure the book will be very good too!

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Lyle R. Johnson: The Sales Wizard & Mentor May 9, 2012 at 6:10 PM

Great, Dr. Wendy … I particularly like “take your life back”.

Lyle R. Johnson

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Sonya Lenzo May 9, 2012 at 8:14 PM

You write the truth. I am living proof that you can heal yourself when the doctors have given up one you.
Sonya Lenzo

Annie Born May 10, 2012 at 12:01 AM

That is an awesome opportunity for anyone who wants to improve their life!
Looking forward to tomorrow!
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Peter Tamosaitis May 10, 2012 at 1:53 AM

Just off to read the sample chapter, will comment later.

Marc May 10, 2012 at 7:52 AM

Among those Type 2 Diabetes really ruined Americas core health system
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Dan May 10, 2012 at 12:57 PM

if you feel that you’re the type of person who needs a disclaimer stop reading right now! – AMEN!

Lyle R. Johnson: The Sales Wizard & Mentor May 10, 2012 at 5:22 PM

Sample Chapter enjoyable … where buy, Amazon?

Lyle R. Johnson

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Bryan May 10, 2012 at 7:10 PM

To truely enjoy your ife you need health…people should get thsi book.

Sales Expert

Jc MacKenzie-Covert Hypnosis Online May 10, 2012 at 9:15 PM

So much power..and so little idea of what to do with it.
Be Well.

Peter Tamosaitis May 11, 2012 at 2:41 AM

Exellent stuff, and looking forward the the upcoming interview with G

Body Language: Real Time Application May 11, 2012 at 11:01 AM

Wendy, excellent chapter. We have it all, but we don’t have the instructions. :)

Body Language: Real Time Application

Lyle R. Johnson: The Sales Wizard & Mentor May 11, 2012 at 6:09 PM

I feel PC and entitlement contribute to our declining health rank … on news, recently, 700 pound woman who wants to be record holder of 1,000 pounds. Fine, let her …but exempt her from medical care my tax dollars provide. But we cannot say she is “fat” because that would harm her self-image.

Tomatodos Peru May 16, 2012 at 6:28 AM

For every problem we have there is a book written with the begining of the solution. Even better now, there is the web with great blogs like this with the info I was looking for. Thanks and keep posting.
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Lyle R. Johnson: The Sales Wizard & Mentor May 16, 2012 at 5:47 PM

Appreciate the information and excerpt from book … isn’t it a shame that we (society) has reached the point that we must place Disclaimers on everything. Think about the Disclaimer that would have been required for “Sermon on the Mount” lol

Lyle R. Johnson

Sales Access to Non-Conscious

Lyle R. Johnson: The Sales Wizard & Mentor May 20, 2012 at 4:44 PM

Reading your quote from the late, great and missed George Carlin brought a tear to my eyes.

Lyle R. Johnson – aka The “Wiz”

Question the Sales Question

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